ALL OF US NEED TO METABOLIZE THE TRAUMA

All of us need to METABOLIZE THE TRAUMA, WORK THROUGH IT, AND GROW UP out of it WITH OUR BODIES, not just our THINKING BRAIN.

ONLY in this way will WE HEAL AT LAST, both INDIVIDUALLY and COLLECTIVELY. That healing is the PURPOSE of this book. This book is ABOUT the BODY. YOUR BODY.

From My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Hearts and Bodies by Resmaa Menakem (Pages 25, Part 1: UNARMED and DISMEMBERED, Chapter 1: YOUR BODY AND BLOOD), #HowWeHeal Book Club Selection, 2nd Tuesdays, February through November, 6 to 7 pm, Barnes & Noble Booksellers Metrocenter

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